Sugar Doesn't Cause Diabetes. Here's the Evidence

American sugar intake fell about 20 percent since 1999 while diabetes climbed. A glucose reading reports on the cell, and the iron data is worth reading.

Blood Sugar and Metabolism
Sugar Doesn't Cause Diabetes. Here's the Evidence

Why Everything Fell Apart After the Baby

Pregnancy is the largest building project a body runs, and it runs on reserves. What rheumatology publishes about postpartum flares explains the rest.

Pregnancy and Postpartum
Why Everything Fell Apart After the Baby

Why Autoimmune Isn't Your Body Attacking Itself

The antibodies are aimed at something real. Damaged tissue, aldehyde adducts, and a clearance system running behind the damage every single day.

Autoimmune and Inflammation
Why Autoimmune Isn't Your Body Attacking Itself

Fibromyalgia: Why Your Muscles Can't Afford to Relax

Releasing a muscle costs ATP, and fibromyalgia muscle has been measured low on it. The rest of the chain runs to a pain channel with a chemical key.

Autoimmune and InflammationChronic Pain
Fibromyalgia: Why Your Muscles Can't Afford to Relax